Horror movies stimulate adrenaline production, providing a thrilling experience that can be both exhilarating and cathartic. This adrenaline rush can be a form of stress relief for some viewers.
Watching horror can help individuals confront their fears in a controlled environment, potentially increasing their emotional resilience and coping skills. The process of facing and overcoming fictional fears can translate into better handling of real-life anxieties.
Horror movies often become shared experiences, with viewers bonding over the intense emotions they evoke. Group viewings, whether in theaters or at home, can foster social connections and create lasting memories.